Ini ada lah hasil tuaian bulan ini. Ye saya adalah  mahluk berdarah O. Sudah agak lama tak  membuat tuaian selama ini. Sejak buku merah kecik itu hilang, rasa tak semangat nak derma darah. Boleh gitu? So kepada sesiapa yg merasa segar bugar dah mempunyai lemak tepu , dan kurang masa untuk bersenam read malas, menderma darah adalah salah satu jalan terbaik untuk buang kalori. below are some info on benefit of blood donating.

See, aku  berjiwa rakyat okeh, try tanya pak menteri kita berapa banyak darah depa dah derma. Jangan marah gurau je.

Yep that’s me try to reduce some calories. ^______^*

Trivia:  Darah hanya mampu bertahan selama 42hari, jika tidak digunakan darah tersbut akan dibakar. Kalori yangterbakar adalah sebanyak 650 cal utk satu pint. Boleh derma 3 bungkus kalo mampu. heh.

Bawah adalah trivia, bg mereka yg belum pernah derma darah, please. Apalah sangat 1pint.. tak sakit langsung la. sakit lagi kena gigit semut api. bayangkan maybe mak kita, ayah, adik beradik ,anak (benci betul ada ayat saikosis mcm ni but oh well!~) memerlukan darah tapi tak cukup.

Lagipon derma darah pahalanye bawak kekubur. bayangkan kot tok siak, imam masjid, mana mana ulamak yg perlukan blood transfusion… pastu dokter guna darah kita pulak… tak ke bagus. Lapang sikit kubur nanti.

Bawah ni wajib baca untuk rasa semngat lagi utk derma darah.

1. Someone needs blood every two seconds.

2. About 1 in 7 people entering a hospital need blood.

3. One pint of blood can save up to three lives.

4. Healthy adults who are at least 17 years old, and at least 110 pounds may donate about a pint of blood – the most common form of donation – every 56 days, or every two months. Females receive 53 percent of blood transfusions; males receive 47 percent.

5. 94 percent of blood donors are registered voters.—I’m  coming from the6% muahahah!

6. Four main red blood cell types: A, B, AB and O. Each can be positive or negative for the Rh factor. AB is the universal recipient; O negative is the universal donor of red blood cells.

7. Dr. Karl Landsteiner first identified the major human blood groups – A, B, AB and O – in 1901.

8. Red blood cells carry oxygen to the body’s organs and tissues.

9. Red blood cells live about 120 days in the circulatory system.

10. Platelets promote blood clotting and give those with leukemia and other cancers a chance to live.

11. Plasma is a pale yellow mixture of water, proteins and salts.

12. Plasma, which is 90 percent water, makes up 55 percent of blood volume.

13. Healthy bone marrow makes a constant supply of red cells, plasma and platelets.

14. Blood or plasma that comes from people who have been paid for it cannot be used to human transfusion.

15. Granulocytes, a type of white blood cell, roll along blood vessel walls in search of bacteria to engulf and destroy.

16. White cells are the body’s primary defense against infection.

17. Apheresis is a special kind of blood donation that allows a donor to give specific blood components, such as platelets.

18. Forty-two days: how long most donated red blood cells can be stored.

19. Five days: how long most donated platelets can be stored.

20. One year: how long frozen plasma can be stored.

21. Much of today’s medical care depends on a steady supply of blood from healthy donors.

22. 3 pints: the average whole blood and red blood cell transfusion.*

23. Children being treated for cancer, premature infants and children having heart surgery need blood and platelets from donors of all types, especially type O.

24. Anemic patients need blood transfusions to increase their red blood cell levels.

25. Cancer, transplant and trauma patients, and patients undergoing open-heart surgery may require platelet transfusions to survive.

26. Sickle cell disease is an inherited disease that affects more than 80,000 people in the United States, 98 percent of whom are of African descent.

27. Many patients with severe sickle cell disease receive blood transfusions every month.

28. A patient could be forced to pass up a lifesaving organ, if compatible blood is not available to support the transplant.

29. Thirteen tests (11 for infectious diseases) are performed on each unit of donated blood.

30. 17 percent of non-donors cite “never thought about it” as the main reason for not giving, while 15 percent say they’re too busy.

31. The #1 reason blood donors say they give is because they “want to help others.”

32. Blood centers often run short of types O and B red blood cells.

33. The rarest blood type is the one not on the shelf when it’s needed by a patient.

34. There is no substitute for human blood.

35. If all blood donors gave three times a year, blood shortages would be a rare event (The current average is about two.).

36. 46.5 gallons: amount of blood you could donate if you begin at age 17 and donate every 56 days until you reach 79 years old.

37. Four easy steps to donate blood: medical history, quick physical, donation and snacks.

38. The actual blood donation usually takes about 10 minutes. The entire process – from the time you sign in to the time you leave – takes about an hour.

39. After donating blood, you replace the fluid in hours and the red blood cells within four weeks. It takes eight weeks to restore the iron lost after donating.

40. You cannot get AIDS or any other infectious disease by donating blood.

41. 10 pints: amount of blood in the body of an average adult.

42. One unit of whole blood is roughly the equivalent of one pint.

43. Blood makes up about 7 percent of your body’s weight.

44. A newborn baby has about one cup of blood in his body.

45. Giving blood will not decrease your strength.

46. Any company, community organization, place of worship or individual may contact their local community blood center to host a blood drive.

47. Blood drives hosted by companies, schools, places of worship and civic organizations supply roughly half of all blood donations across the U.S.

48. People who donate blood are volunteers and are not paid for their donation.

49. 500,000: the number of Americans who donated blood in the days following the September 11 attacks.

50. Blood donation. It’s about an hour of your time. It’s About Life.

Benefits of donating Blood

Recent researches have proved that not only is giving blood good for the patients in need, but it’s good for your own body as well. In addition to enjoying free juice and snacks after donating, there are physical benefits to being a regular donor. If you donate blood several times a year, you are likely in better physical shape than those who do not, and you have a reduced risk for several severe diseases.

Get a Health Check
A health check list is made every time someone donates blood, which means the donor will be able to find out if his blood pressure, pulse, and other vital signs are healthy or not. So regular blood donor can potentially get a physical examination up to six times a year.

Lower Iron Levels
Giving blood leads to lowering the iron levels in the donor’s body, which can help reduce the risk of heart disease. According to CNN (CNN Edition), high blood iron levels have the potential to increase the risk of cardiovascular disease because iron accelerates the oxidation process of cholesterol in the body, which damages arteries. Iron levels aren’t the only factor that plays a role in a person’s risk of heart disease, but there are certainly no downsides to lowering blood iron levels by donating blood regularly.

Reduce Cancer Risk
Homogeneous blood donation is correlated with lower risks of cancers According to the Miller-Keystone Blood Center, including liver, lung, colon, stomach and throat cancers. Risk levels dropped is related to the frequency of blood donation.

Reduce Heart Attack Risk
Donating blood improves cardiovascular health. According to Florida Blood Services blood donors who donate regularly over years have an 88 percent lower risk of heart attacks and a 33 percent lower risk of any severe cardiovascular event, such as a stroke.

Replenish Blood
Blood donation will allow the replenishment of the donor’s blood supply which will help his body to function more efficiently. After donating, the human body replaces the blood volume within 48 hours of donation, and all of the red blood cells lost during donation are completely replaced within four to eight weeks. This process of replenishment can help your body stay healthy and work more efficiently and productively.

Give blood to someone who needs it and do your own body good at the same time.

NOT!

1. Ada dua assignment due last saturday.
2. Rumah ibarat tongkang pecah.
3. Kain cadar belum ganti selama 2 minggu dan Anis dah terbersin setiap malam due to that.
4. Beg sekolah tertinggal kat seremban.
5. I’m broke. Padahal baru 29 haribulan.
6. I need a laptop, I think I can survive for another 6 month without it.
7. I hate the fact that my neck is still hurt.
8. I’m sleppy I couldnt sleep well for the past few days.